Vitamins

Vitamins are broadly classified as being either water-soluble of fat-soluble.

 

Water-Soluble Vitamins

 

thiamine (B1)

pyridoxine (B6)

niacin

folic acid

B12 - required for methoinine and isomerization of methylmalonyl CoA

Vitamin C: reducing agent (anti-oxidant) coenzyme in hydroxylation reactions

 

 

Fat-Soluble Vitamins

An acronym to remember fat soluble vitamins is ADEK.

Vitamin A:

Vitamin D:

Vitamin E (tocopherol):

Vitamin K