Medical conditions can cause anxiety - rule them out if suspected
anxiety is a problem when it makes decision for you, interferes with your life, or causes distress
two forms:
misinterpreting threat
extreme response
two broad categories:
acute, severe, brief wave with cognitive, physiologic, and behavioural component. Resembles acute fear or harm. Can lead to panic attacks
low grade, persistent distress. Resembles heightened state of alertness, with constant vigilance to threats. Can lead to generalized anxiety disorders.
Genetic/constitutional vulnerability shaped by developmental experience, influenced by environment, and maintained by maladaptive cognitions and behaviours including avoidance responses.
It is often difficult to argue for psychotherapy, given long wait times and lag time in seeing effects. Drugs can be started within 30 minutes...
Psychotherapy, especially involving exposure to stimuli
People need to stay in an anxiety-provoking situation until their feelings start to decrease.
This will retrain whatever it is that induces the anxiety.
If they get exposed and then leave (avoidance), then next time their anxiety might be heightened. Don't do this.
Avoidance does NOT work - graph
worry gets higher and higher as you go
Pharmacotherapy
SSRI's
SNRI's
TCAs
behavioural inhibition (Kagan et al, 1988)
emotional intensity - high negative EI (anger, fear, sadness) correlates with anxiety disorders (Eisenberg, 1995)
emerging evidence suggests genes are turned on/off with attachment
verbal and nonverbal communication
infants and children take cues from parent's faces, involving limbic and cortical pathways
"Kids very seldom listen to what you say, but the watch very carefully what you do" Morgan Freeman
parenting style...
Parental Anxiety
...